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Anastasia’s Affirmations

I smile brighter everyday.

Allow the statement to become a mantra during the week. For greater effectiveness post it on your mirror and every time you see it, remind yourself that you are a creation of, and an manifestation of, the divine breath.

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Anastasia’s Arf-irmation

We heard a great Arf-irmation when we attended the Ann Arbor YPT, Young Peoples Theater production of Mary Poppins: I’m practically perfect, in every way.

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Anastasia’s Arf-irmation

Allow the statement to become a mantra during the week. For greater effectiveness use a mirror to talk to yourself and breathe deeply.  I breathe into total comfort.

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