Tending a meditation garden. Use a reik.

You’re massaging a dog and your attention is drawn to something unusual. It could be in the coat, like a burr, a matte, or a clump of organic matter. It could be on the skin: a rough patch, a bump, or a critter. It could be under the skin: a lump, a hot spot-heat, or…

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We are our own seers.

Alyce Sorokie, the author of Gut Wisdom, Understanding and Improving Digestive Health, shared a powerful poem during a presentation I attended in Chicago. I’d like to share it with you. Chapter 1 I walk down the street. There is a deep hole in the sidewalk. I fall in. I am lost… I am helpless. It…

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