When I was very young while visiting my grandfather, I learned a valuable lesson. I recall being in a sunlit porch with him and a couple of his buddies. One of the men clasped his hands against my ears and faux-whispered a secret to the others that I was not supposed to hear. I heard…

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Candle Flame Firing Neurons, Scottie I caught a flicker of a candle flame. It appeared during a recent meditation. The reflection was the shadow of a tiny flare that flashed way back behind my eyes. Oh look: shiny! I thought about the focus and intentionality needed to light a candle. A single match, touched correctly…

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