Yoga consciousness

Use yoga as a method to become totally present. One of the most important postures in yoga is the mountain pose. Mountains are solid, strong and stable. We can be confident that a mountain will be there for us for a very long time. Standing tall, your feet firmly grounded, your breath resonating through with your whole body, enables you to project empowerment, confidence, leadership, and safety. When your yoga posture and breathing is maintained, the dogs you massage will feel more secure. safe and open to your presence.